What is an MRE? MRE stands for Meal Ready to Eat. An MRE meal’s definition is, let me quote Wikipedia, “a self-contained, individual field ration in lightweight packaging purchased by the United States Department of Defense for its service members for use in combat or field conditions where other food is not available.“
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MRE Military Food Roots
So now that we know we are dealing with unique and portable food! MRE rations feed people doing one of the most demanding jobs on earth: battle. So, if MRE food is good enough for the military, it should be more than sufficient for someone like you or me on our next outdoor adventure.
So why MRE food rations, and how did we get here? Well, there are infinite things we enjoy that got their start in the military. Up until the introduction of the MRE (meals ready to eat) in 1981, the US military relied on canned food. That caused logistical challenges as canned food is heavier than dried MREs! Automatically, this solved challenges that we, civilians now have, such as the hiker looking for the lightest weight load possible.
The second issue with canned food is something you already know: additives. Preserving food the old way means smoking for meats and salt for everything else (including meat). You also already know that too much salt isn’t good for you.
Are MRE Meals Healthy?
We have all heard the terms air dried or freeze dried lately. It’s on trend and very popular. It’s the process of removing moisture from food. It not only makes it lighter and smaller, but it also preserves the food without adding a single ingredient. Of course, this has health benefits beyond comprehension, and the science is simple. With a lack of moisture, bad things such as bacteria, yeast and mould cannot grow!
Many will argue that MRE food is not good for you, but here’s the thing – you are not eating MRE’s everyday! These are foods made to replenish the calories and nutrients lost during a physical excursion or situations where your survival depends on it. When you are hungry and food sourcing is an issue, you will be grateful that this little pack of food is in your backpack.
The Real Question Is, Do MRE Meals Expire?
So, how long does MRE food last? When you pick up an MRE pouch, you’ll notice an expiry date ranging from ten to 25 years. The expiration date is closely tied to storage conditions. Cooler temperatures (15.6°C / 60°F) will allow for longer expiration, whereas in warmer temps (48.9 °C / 120°F), consumption should be within a month.
MRE Meals Have a Million Different Applications
Meals ready to eat are excellent for preppers. Anyone worried about the zombie apocalypse has tons of MRE rations in their basement. Trust me on that. But as far-fetched as that may sound to some, there’s a lot of merit to this. During a war or natural disaster, the MRE food pack is often the first item to show up as part of the relief efforts – and it keeps people alive! Its long shelf life, no refrigeration requirement and low weight make it an ideal candidate for these situations.
These qualities make the Meals Ready-to-Eat the perfect companion for the outdoors person. Whether camping, hunting, fishing, hiking and so on. It’s also why it’s getting its very own post on the blog. How else can you pack a wholesome meal into a very backpackable size?
Further Reading: Backpack Survival Gear: Secrets of the Ultimate Bug Out Bag!
MRE Food Preparation
Now that we know how easy transporting and storing an MRE is, what about preparing it? One would assume something that sounds almost mythical would be hard to cook. It’s quite the opposite. Most dehydrated meals require nothing more than boiling water. All we are doing is rehydrating the contents. That automatically generates a warm meal in the process.
How are Ready-to-Eat Meals Heated?
The process is simple. Boil the required volume of water and pour it right into the MRE bag. By bag, the very container it came in. Stir, seal it back up and wait the required amount of time written in the instructions. Most of the MRE cooking time is about 10 minutes. Everything rehydrates, heats up and provides for a wholesome meal.
Further Reading: JetBoil Flash Java Kit: Hot Water Under a 100 Seconds. Really?
Forgot to bring enough water? That’s not a problem. Our post, Safe Drinking Water, will show you how to source water and make it safe for consumption.
Don’t Forget the Spoon!
Eating MRE meals are consumed in the bush and on the go. You’ll need water, a metal pot and a stove (or open fire). Here’s the thing, some MREs come out drier, and others are liquidy. So, if you are going to pack anything, pack a spoon.
The other thing to note is that most people eat an MRE meal straight from the pouch. Otherwise, you are dirtying a container of some form that now needs to be washed – in the bush. The big tip of the day here is to pack an ultralight LONG spoon. Otherwise, you’ll be reaching into the bag with a short spoon. Instead of washing dishes in the bush, you’ll be desperate to wash your hands!
MRE’s Taste Great!
I find MRE foods to be a hit or miss. Through the years, we have tried many brands and various flavours. Some flavours were just a no, thank you. The Happy Yak has an Asian concoction (can’t remember the name of it) that I did not care for. Don’t get me wrong, I LOVE Asian food and tried very hard to like this MRE ration, but it simply left me feeling like I miss the mall food court. Some things don’t translate well into dried food.
Most MRE meals I’ve had were better than ok. There’s the odd one where you note not to buy again. And, of course, there’s always a handful that tastes amazing.
Especially the Mountain House Beef Stew
Whether it is an unplanned hike or an adventure that took longer than expected, keeping an MRE in your pack is advised. Being hungry on the trail or in a situation leads to fatigue, miscalculations and mishaps. And just plain old misery!
I was off-roading with my son on a cold spring day, and after what seemed like minutes, was hours, and we were starving! Yes, we had a few bars on hand, but that wasn’t enough. Stopping for a rest, my son lights his little mini stove and preps a ready-to-eat meal. It not only solved our hunger, but it also warmed us up. It tasted so good that this MRE was etched into our brains forever: Mountain House Beef Stew.
You will note some items are more conducive to a meal-ready-to-eat format than others. Once you figure out which ones taste good, you’ll know how similar MREs will turn out.
MRE Emergency Foods for the Survival Situation
For a day trip, I’ll pack two days’ worth of food. For a 2-day trip, I’ll pack three days worth, and so on. There’s always a little padding just in case something goes wrong. It’s super easy to stack food volume by using MREs.
I was deep in at a friend’s hunt camp in the winter when the weather changed quickly. It doesn’t take much for everything to go from bare to snow-covered, which can pile by the foot within hours. That means it may be safer to stay than try to leave as intended, or it could get to the point where getting out is impossible! The difference between being stranded and making a fun experience out of it versus misery is based on the gear and volume of food you carry.
As to a survival situation when you are stranded, the truth is that you can last anywhere from 1 to 3 months without food! Food will keep you warmer during the cold months as it helps with thermo regulation. And you certainly will be a lot more energetic and comfortable, even mentally. My goal, in general, is to remove as many potential problems as I can upfront. Then, in the face of a survival situation, there’s less to worry about and plenty of more comfort!
Where to Buy Meal Ready to Eat Meals?
Just about any outdoor store you walk into carries MREs. The last two gun stores I visited have some, and I’m talking about stores that do 90% of their business in gun sales. MRE meals are showing up more and more these days. Big box stores like Sail, MEC, Cabelas and so on will have entire aisles of them.
A few of the more common Meal Ready to Eat brands are Alpine Aire, Backpacker’s Pantry, Happy Yak, Mountain House and Peak Refuel.
Where to Buy MRE Food Online?
You can find meals ready to eat for sale at Amazon or the online websites of your favourite outdoor sports store.
We have provided a link to a couple of our favourite MREs, Mountain House Beef Stew and Mountain House Macaroni and Cheese. For some reason, Mountain House seems more challenging to find in-store.
However, Peak Refuel is more readily available and has a Basecamp Bucket 3.0. It’s a great way to test different flavours to find what suits your flavour profile.
Military Meal Ready to Eat Meals (MRE)
Lastly, some army surplus stores carry the real deal MRE military meals. These can be interesting as they include a beverage, snack, main meal, side dish, dessert, and crackers. These kits will also come with napkins, utensils, condiments, etc.
Just be super careful of dates as I’ve got some myself with no dates on the outside, only to find they are long expired when dates showed up inside the MRE. Considering the long shelf of MREs, it makes you wonder how old it is.
Conclusion to What is a Meal Ready to Eat
In conclusion, whether you are planning a camping trip, a hiking adventure, or just want to be prepared for any emergency, MREs are the perfect addition to your gear. With a long shelf life and a diverse range of options, they provide a reliable and convenient source of nutrition when you need it most. Therefore, don’t hesitate to visit your nearest outdoor store, try different brands, and stock up on your favourites.
Remember that preparation is the key to a successful outdoor adventure or emergency, so always have a few MREs in your pack, along with a long spoon. Stay fueled, and enjoy your next adventure!
Have you tried an MRE? If so, which one is your favourite?
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